Maintaining Good Health and Wellness

This is a Sponsored post written by me on behalf of Walgreens for SocialSpark. All opinions are 100% mine.

I need a great time to rest in my bed. I've been working every day starting from 7:00 am down to 7:00 pm. That is my working schedule. In terms of time schedule, I have no time for myself to fix and enhance myself. I don't even have the chance to give myself a healthy lifestyle. I have to wake up early in the morning- without proper exercise- and pack up my things to work Sometimes I hardly eat my breakfast. In times like this multi tasking is essential- we have to work hard in our job at the same time we can maintain healthy lifestyle.

  

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In my busy job, I easily get burnout, but I believe that "prevention is better than cure" So it is up to us on how we maintain our healthy and youthful lifestyle. Keep going everyone and God bless.