7 Steps to Save Yourself from Depression
How to overcome depression? Why we must not ignore depression? Many may find it as normal, but I find it alarming. Depression is a silent killer. It kills your joy, it kills your hope and it kills your inner peace. It loses our reason to live. It only gives you sorrow and agony that penetrates in your inner soul. Many people are not aware that they’re in the depressing state. As early as possible, we must detect this silent killer. 1. Pray. Unload your burden to God. The main reason why people get depressed is that they have a huge problem or burden that they carry with them. Loose that thing that burdens you. Sometimes it’s hard to forget and hard to let go, but we must entrust it to God. Trust God, He can carry it through. God is an all-knowing God, and He knows what you’re going through. God wants to carry your burden. He wants to save you. 2. Bring back your inspiration. Find the reason to celebrate life. Look on the people who stays by your side. Keep them. Treasure